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First update by jinanatman

 

 Second update by jinanatman

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International Yoga Day Celebrations in Nepal

Under the leadership of Acharya Onkareshvarananda Avadhuta, International Yoga Day was celebrated in Nepal. On 20th February,2008 students of Ananda Marga School and Children Home gave yoga asanas demonstrations at Rajadhiraj Yoga Kendra, Hetauda, Nepal. Local people appreciated the program very much.
  • 533 reads

Yoga Teachers Training Intensive in Bangkok

A four day Yoga Teachers Intensive was recently conducted by Dada Shiilabhadrananda and Dada Premamayananda in Bangkok. It was attended by 17 budding yoga instructors of Thailand. Follow-up activities are planned. For more details , please contact
  • 632 reads

Yoga Teachers Training Seminar in Davao

At Ananda Suveda: Km 12 Cabantian, Davao City, Philippines. Please contact Dada Mantrajapananda & Didi Ananda Carushiila. May 6-10th, 2008.
  • 717 reads

Yoga Teachers Training in Brazil

Since 2004 we have been giving two courses a year - one is intensive for 3 weeks during january and the other is extensive - one weekend a month from March to December. Both courses are of 150 class hours. Students receive a diploma in the name of the legally registered Ananda Marga organisation of Brasil. The students get our manual, some AM books and T-shirts with our logo. I was happy to learn of the AMAYE initiative. Dada Diipajinanananda
  • 716 reads

DB Tuning

Thread Cache Monitor
Threads CreatedConnectionsThread Cache SizeHit RatioWarnings
81272202860%The ideal situation is to get Threads Created as close as possible to Thread Cache Size. So no new connections are having to wait for new thread allocation. Stay as close to a 99% hit ratio as you can as this will reduce bottlenecks in your caching. Adjust your Thread Cache Size until this is achieved. You can set your Thread Cache Size on the fly by doing "SET GLOBAL thread_cache_size=N". Where N is the desired size of your Thread Cache. For additional information on the SET command please read SET Syntax

Table Cache Monitor
Table CacheOpen TablesOpened TablesWarnings
10244651381Your MySQL server has not been running long enough to make a quality assessment of the performance of your table cache. Put some traffic on there and come back soon!Uptime: 1664015

Query Cache Monitor
Query Cache Ratio0.09
Query Cache Inserts2170407
Query Cache Hits25151187
Query Cache Available?YES
Query Cache Size16777216
Query Cache TypeON
Query Cache Free Memory6101416
Query Cache Free Blocks2121If your Query Cache has a lot of free blocks in it. This can indicate fragmentation in your Query Cache. This can decrease performance and generally just be a waste of resoures. Fix this problem by issuing a 'FLUSH QUERY CACHE' command. Read more about query cache maintenance here.
Query Cache Prunes1186234
Query Cache Limit1048576
Queries Not Cached464065

Memory Monitor
Minimum Memory Needed : 1418944504
This number is a calculation of the maximum amount of memory your mySQL instance will consume on your server . It is a sum of all the caches and buffers that would benefit by not using swap or not having to goto the HD. Having a number larger than your total available amount of memory will result in swapping.
Min_memory_needed = key_buffer + innodb_buffer_pool + innodb_log_buffer + innodb_additional_mem_pool + net_buffer + max_connections * (read_buffer + join_buffer + sort_buffer + myisam_sort_buffer + thread_stack + tmp_table_size + read_rnd_buffer)
Key Buffer : 16777216
InnoDB Buffer Pool : 8388608
InnoDB Log Buffer : 1048576
InnoDB Additional Memory Pool : 1048576
Net Buffer : 16384
Max Connections : 50
Read Buffer : 1044480
Join Buffer : 1044480
Sort Buffer : 2097144
Myisam Sort Buffer : 33554432
Thread Stack : 196608
Tmp Table Size : 16777216
Read Rnd Buffer Size : 262144

Select Monitor
Variable NameCurrent ValueWarnings
Select_full_join21596A high value here means that MySQL is not using indexes and is therefore taking longer to build a result set. The problem can be fixed by indexing important fields of the join.Enable the Slow Query Log and use Explain to examine your queries.
Select_scan103214A high value here can be an indication of bottlenecks in your server optimization. This happens because Mysql is not using the indexes for the tables and so is having to do extra work for inefficient queries. Enable the Slow Query Log and use Explain to examine your queries.
  • 294 reads

Formatting your articles

Here is a cheat sheet for formatting in use on this web-site.

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AMAYE Journal

AMAYE Journal publishes articles on Tantra & Yoga philosophy, Yoga Psychology, Bio-Psychology, Yogic Practices, Science of Yoga, Commentary on Yogic Texts, Comparative Studies of Yoga Traditions, Yoga History, Yoga Physiology & Subtle Anatomy, Biographies of Yogiis, Yoga Therapy & Natural Treatments, Microvita, Yoga Cosmology, Yoga & Creativity, Yoga & Society, Yoga Education or any topics of interest to Ananda Marga Yoga Educators.

AMAYE Journal Articles

Topics covered by Vol 1. No.1.

1. Yoga Dances & their Biomechanics 2. Neuro-physiology of Cakras 3. On the Origins of Tantra and Yoga 4. Fasting & Natural Way of Living 5. Specialities of Rajadhira'ja Yoga 6. Yoga and Bhakti-tattva

  • 368 reads
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