Rational Fasting
Fasting Activates the Youthing Gene
Fasting, particularly Spiritual Fasting, diminishes the physical
stresses of excess food, emotional stresses, psychological stresses,
spiritual stresses, and environmental stresses, all of which are
optimal for activating the youthing genes. Fasting is an accelerated
form of calorie restriction.
Gabriel regularly sees evidence indicating an activation of the
youthing gene expression. Gabriel observes people experiencing a
radical youthing of body and mind.
Green Juice Fasting consistantly and significantly begins the process
of reversing chronic degenerative diseases such as: high blood
pressure, chronic pain, fatigue, depression, anxiety, digestive
disorders, Syndrome X and diabetes.
Through the process of fasting, people turn on their youthing genes
and reprogram to an earlier stage of their genetic expression,
returning them to health. It becomes clear that not only what we eat,
but what we don’t eat, speaks to our genes.
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Turning On Our Youthing Genes
Foods that we eat, or don’t eat, communicate with our genes, for
better or for worse! Foods do not change the genotype, which is the
physical structure of the genes... the foods we eat do change the way
the message in the genes is expressed.
The principle being that not only what we eat, but how we live and
the stresses that we create, directly affects gene expression. The
implications of detailed genetic research is quite exciting. One of
the most important elements is that we have a potential, under the
right conditions, to access all our genetic information from every
stage of development, from embryo to an adult. The genetic expression
of every cell in our body, is potentially accessible at any time. The
significance of this is that through proper living, diet, fasting,
lifestyle, exercise and emotional, mental, and spiritual development,
we have the opportunity to activate our youthing genes.
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Caloric Restriction
Dr. Spindler noted that the caloric restriction (Which happens
naturally with Fasting and eating a Vegan Live Food Diet) prevents
deterioration or genetic change gradually over life span and reverses
aging in a short period of time.
His research, shows that it doesn’t matter what age you begin.
Calorie Restriction has an effect of turning on the expression of the
youthing genes, and turning off the expression of the aging genes. We
all have the full memory of all our gene expressions in all our
chromosomes, all we have to do is push the right button to get a
healthy expression.
This finding suggests that calorie restriction could potentially
reverse aging and improve and extend lifespan.
An important part of Dr. Spindler’s research, is that short-term
caloric restriction can turn on the majority of the anti-aging genes.
His impression, is that if people lose ten pounds (common during a
7-Day Green Juice Fasting Retreat), regardless of what their weight is
before they start the diet, many of their physiological parameters of
health will improve. These include: improved insulin sensitivity,
improved blood glucose, decreased blood insulin levels, decreased
heart rate, improved blood pressure and a potential anti-cancer
effect.
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Taking people on Spiritual fasts four times per year for many years,
I am continually amazed by the power of this healing process. Paul
Bragg, one of the fathers of the holistic health movement, expressed
this phenomenon simply: ‘‘The greatest discovery by modern man
(woman) is the power to rejuvenate physically, mentally, and
Spiritually with rational fasting.’’
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