• Yoga Dances

    History and Therapeutic Benefits of Kiirtan, Kaoshikii and Tandava as taught by Shrii Shrii Anandamurtiiji. Dances Final

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  • Can Okra cure diabetes ?

      This is a message posted on Facebook alleging that drinking water that after okra has soaked in it overnight will make the symptoms of diabetes disappear and the diabetes sufferer will never have to take insulin again. It is not a proven remedy. More …

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  • Fasting can regenerate immune system

    Latest study at the University of California shows that even a three day fast can kick start stem cells into producing new white blood cells,which fight off infection. Ofcourse, medical guidance is advised.   FASTING FOR THREE DAYS CAN REGENERATE ENTIRE IMMUNE SYSTEM, STUDY FINDS …

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  • Yoga in Joburg,South Africa

    Dada Shiilabhadrananda , a world renowned yoga and meditation teacher of Rajadhiraja Yoga  has initiated a new set of yoga and meditation classes at School of Business. Please contact him for more details www.yogainjoburg.co.za . he is also leading silence retreats, wellness activities, life style training and a …

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  • Yoga and Gene Expression: Univ of Oslo Research

    Studies have shown yoga to be beneficial for both physical and mental health, but the biological mechanisms for why have been poorly understood — until now. New research from the University of Oslo has determined that yoga practices can have an almost immediate impact on gene expression, particularly in immune …

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